Think about your life for a moment. Think about those things, people, places, experiences and memories that are most precious to you. The few thoughts that top this list are in all likelihood some of your greatest treasures. Now, think again about your life for another moment. Think about the things, people, places, experiences and memories that you obsess about – the images that you replay again and again in your mind that go ‘round and ‘round on that insatiable loop of conditioned and driven brain activity. The obsessions that top this list are in all likelihood your treasures as well. Kinda disturbing, isn’t it. So, what do we do about it? How do we learn to isolate and diminish those things which we cherish but hurt us? How do we instead focus on and appreciate those items that bring true honor, blessing and joy?
March 20, 2018